Magic dust for the skin - Yogis Glow
I am so proud to introduce YOGIS GLOW to you! It is food for the skin, it is like a magic dust, an ayurvedic mixture of herbs, flowers and spices and has been inspired by my grandmother's recipe, enhanced by teachings from my Gurus and revised by my personal experiences and understanding.
Do you need a mat to meditate?
Long before I learnt Yoga asanas and kriyas, I learnt from my parents the importance and sacrednes of having a meditation mat (dhyana asana).The concept of asana as a physical position has been over explored along with having an appropriate Yoga mat, however the concept of having a mediation mat for mediation is mostly ignored.
Turmeric Smoothie?
Let me be clear: Adding turmeric does not make your food ayurvedic...