In conversation with Kino MacGregor, precious memories are shared about meeting her teachers for the first time.
Also on library
What is Yoga?
The meaning of the same word changes with time, experiences, readiness and karmas...
All About Shavasana
Shavasana (śavāsana) is the final resting pose of almost every yoga practice but how much do we really know about and understand it? We may think of it as being a pose of resting or relaxation to cool off after a vigorous asana practice but it is much more than that. In conversation with Shannon Crow
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Tanmatra, Mantra and Marma Chikitsa with Yogis Glow
The cellular intelligence (agni) of a specific organ/region/part of the body can be awakened by infusing the marma region with a paste of the specific ingredients. This helps in balancing the dosha, gunas and agni. Marma points are the bridge between the physical and the subtle body + read more
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