In conversation with Kino MacGregor, precious memories are shared about meeting her teachers for the first time.
Also on library
Why prepare for Yoga Nidra
We live in a world that creates waves. Whether it’s driving in traffic, an energizing conversation with a friend, or a pleasant meal, we still need to clear the path for the realization of consciousness.
What does Namaste mean?
The Namaste Mudra is practiced by joining of the masculine and feminine energies, bringing the right and left sides together.
Q and A of the week - No.7
8 tips for a deeper shavasana
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