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Workshops & Seminars

Dr. Indu Arora has been successfully presenting workshops and seminars at Conferences, Hospitals, Corporate , In-service days, Spa, Schools, Communities, Libraries, Health Fairs, Expo’s and Yoga Studios on various topics since 1999 on a regular basis, such as:

  • Kitchen Remedies
  • Therapeutic Yoga
  • Meditation
  • Yoga for a Healthy back
  • Kids Yoga
  • Yoga for Special Need Adults
  • Yoga for Writers
  • Advanced Meditation
  • Chakra Meditation
  • Mudra Therapy
  • Pre-natal & Post-partum Yoga
  • Mantra Meditation
  • Yoga for Seniors
  • Yogic Beauty & Healthy Glow
  • Yoga for De-stressing/ coping strategies
  • Therapeutic relaxation
  • Workstation Yoga
  • Corporate Yoga
  • Instant Relaxation
  • Yoga-teacher Trainings
  • Ayurvedic Vegetarian cooking
  • Acupressure
  • Anti-aging Yoga


And many others


For information and appointmentscall (630) 219- 0054 or e-mail at This e-mail address is being protected from spambots. You need JavaScript enabled to view it

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