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Ailment specific Therapeutic Yoga

Method Yoga, Mantra, Meditation, Breathing, Mudra, relaxation etc.
Type Holistic Yoga
Target Group People who would like to stay young longer
Duration 60 – 75 minutes
Frequency Depending on the group/ private class
Timings Flexible
No. of participants 8-10 max in group/ privates (single or couple)
Eligibility All are welcome


Yoga as a therapy for specific ailments, will rejuvenate, relax, strengthen, energize and allow one to further explore the self. Dr. Indu Arora will introduce you to the therapy and  heal through postures, mudras, & deep breathing. The combination is excellent for dealing with physical injuries, immune deficiency, post operative recovery, post trauma, high blood pressure, asthma, cancer, diabetes, recovery from chemotherapy and radiation, and to relax and  de-stress. This class is recommended for all levels of yoga practice and all are welcome to this unique and fulfilling class. The class is tailored around the ailments and works on holistic principles of mind, body and emotions.

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