Yogic Beauty Therapeutic Yoga
| Method | Yoga, Mantra, Meditation, Breathing, Mudra, relaxation etc. |
| Type | Therapeutic Yoga |
| People who wish to work on specific ailments. Check the Therapeutic Consultation page for a list of ailments to work upon. Generally speaking, diabetes, obesity, hypertension, digestive disorders, back aches, arthritis, asthma etc. ( Is this relevant to the kind of yoga we have here?) | |
| Duration | 60 – 75 minutes |
| Frequency | 1-3 times a week |
| Timings | Flexible |
| No. of participants | Privates only |
| Eligibility | All are welcome |
The quality of your skin and hair replicates your inner health. If you have a healthy body, you are certainly going to keep your skin problems at bay. Yoga gives your skin a healthy glow by balancing your hormones and boosting the flow of oxygen-rich blood to your skin. Habitual and regular exercise such as yoga perks up the tonality of your skin by looking up the overall health of the entire body. The various postures of yoga not only improves the entire internal system of the body but also enhances the circulation of blood, builds immunity and assists in better cell regeneration and renewal.
