Within our bodies, there are focal points of energy that we use, whether consciously or unconsciously, to affect reality, to allow us to fully experience and realize events that unfold before us. These focal points of psychosomatic energy are Chakras. Chakras are located around important parts of your body such as your head or heart. Any organs within the area of these Chakras are used to control and are, therefore, directly affected by the properties of that Chakra

The sessions include:

1. What are Chakras
2. The 7 Chakras
3. Properties of Chakras
4. Meditation on various attributes of Chakras: color, mantra, mudra, and element, God / Goddess etc.

PS: One would require more than one session generally to grasp the vast subject~ Chakra Meditation.