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Testimonials

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Private Sessions/ Consultations

Dr. Indu Arora offers private therapy sessions and consultations using Marma Therapy, Acupressure, Mudra Therapy, Meditation, Ayurveda, Yoga Therapy, Bach Flower Remedies, diet counseling and Kitchen remedies. Here are some of the feedbacks from the clients who have been benefitted by her consultations and therapies.

Meditation Sessions

Dr. Indu Arora conducts regular meditation sessions internationally at hospitals, schools, park districts, colleges, corporate offices, community centers, Yoga Symposiums, Yoga Centers etc. She specializes in teaching Breath Meditation, Mindfulness Meditation, Chakra Meditation, Mantra Meditation, Mudra Meditation, Meditation on light, Meditation on five Sheaths, Waling Meditation, Japa and many more…Please find some of the comments from across the world for her workshops/ sessions.

Yoga Therapy

Dr. Indu Arora specialized in teaching and practicing Yoga Therapy. She has an experience of more than 30,000 hours of teaching Yoga Therapy in India and United States. Yoga Therapy is a art and science of utilizing the asanas, Pranayama, mudra, mantra, meditation and relaxation as a combination to prevent, and heal simple to complex ailments like back issues, arthritis, diabetes, hyper tension, heart conditions, poor digestions, hormonal imbalance, poor concentration, stress, insomnia etc. It is also includes specialized sessions like Pre natal Yoga, Post Partum Yoga, Senior Yoga, Yoga for Cancer patients, Yoga for MS etc.

Teacher Trainings

Dr. Indu Arora offers mini (1, 2 or 3 Day) Yoga Teacher training nationally and Internationally on varied topics like Marma, Mudra, Meditation, Pranayama, Yoga Therapy, Ayurveda etc. Please check her schedule in her calendar to know about the upcoming trainings and sign up for newsletter for regular monthly updates.

Workshops
Dr. Indu Arora offers a variety of workshops on Yoga, Meditation, Mudra, Mantra, Healing, Kitchen remedies, Ayurveda,  Charkas, Chanting, Yoga Nodra etc. She generally teaches workshops in Conference, Symposiums, Spa’s, Health Centers, Yoga Studios, Hospitals, Schools, Corporate locations, offices, health and wellness fairs, In service days etc. Please find the testimonials from a few of such workshops that she teaches globally.
International Workshops

From time to time, Dr. Arora travels to various countries, states and cities to share what she is best at…Yoga, Meditation, Healing and Ayurveda. Please find some of the testimonials and feedbacks that she receive form many teachers, students and colleagues on her journey to teach and share this knowledge globally.

RESQUEST A WORKSHOP : To request a workshops/ teacher training in your country, city or state contact Dr. Indu Arora: drinduarora@yogsadhna.com or call 630 219 0054

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