What is a Japa Mala?

A mala is a string of 108 beads with one bead as the summit bead called a 'sumeru' 'buddha' or 'Guru'. It is a tool used to keep your mind on the meditation practice. Malas are most often made from different materials such as gemstones, basil wood (Tulsi), sandalwood, rudraksh seeds, semi precious stones or crystal. Each type of material has certain properties, which may subtly affect the subconscious mind of the practitioner.

For Mediation: The mala beads are moved in rhythm with the breath and the mantra, so that both-sleep as well as excessive mental distraction-are prevented by this action upon the beads.

For wearing: A personal mala is a wonderful accessory to meditation, which when used regularly with a personal mantra, absorbs the vibrations of the practice. It then becomes like a comfortable piece of clothing.