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Meditation On Light

Dhayana could be at three level:

  • Sthool (subtle)

  • Jyoti (light)

  • Sukshm (gross)
Sthool

Direction to physical objects, figures or forms which you can relate to; like an idol of god, Guru, Lingam etc.
Jyoti
Having for support the mysteries of light and the substance of the inner world to a candle flame.
Sukshm
Relating to Brahman, atman and Kundalini Shakti.
 
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