Private Therapy Session

Dr Indu offers private counseling/Therapy sessions. The sessions are scheduled ranging form 30 minutes to 90 minutes depending from case to case. One may want to have more than one session to explore more deeply into the ailment, physical or mental in origin or to focus on more than one ailment.

Who needs the session?

• Any one who needs one on one attention as a beginner in Yoga.
• Any one choosing Yoga as a Therapy to heal ailment ranging from the simplest like Tension Headache, Minor Sprains, Spasm to Arthritis, Hypertension, Asthma etc.
• Private Yoga session for prenatal (Ist, IInd or IIIrd trimester) and Post partum cases.
• Private Sessions in case of spinal or sports injury.
• Private meditation session to overcome fear, phobias, remove mental blockage, tension, overcome negative thoughts or emotions, depression, confusion etc.

Though every session is tailor made as per the case history. To give an idea the Various Approaches used in the session are:

• Yoga as Therapy.
• Acupressure
• Reflexology.
• Mantra Chanting.
• Mudra as Therapy.
• Herbal/Kitchen remedies.
• Bach Flower remedies.
• Vertebral adjustment.
• Diet Therapy.
• Meditations sessions.
• Reiki.
• Relaxation techniques Plus many more as per the requirement.

The sessions are very invigorating, relaxing, deep and intense, where the focus is on the root cause and not on the reaction. Looking deep into the reason for the present problems/ailments/discomforts- once the cause is discovered the problem can be resolved by adoption of various ancient and new therapeutic tools to remove any mental blockage which holds one back. All the efforts are to made one leave the session with a smile on face and hope in heart.

PS: The client’s case history/Medical History is purely confidential.

Contact Dr. Indu Arora for more details on registration, appointments and Fee per session or mail at info@yogsadhna.com/ drinduarora@yogsadhna.com