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15 July 2016 - Ganesha Yoga, Chicago, IL
Yoga Nidra - 50 hour Teacher Training
Learn the Art and Science of Yoga Nidra
Level I July 15-17, 2016
Level II July 22-24, 2016
Register here
In this 50-hour training, divided into Level I and Level II, you will learn:
Level I
Introduction to Yoga Nidra
History and origin
Importance and purpose
Similarities and differences between Yoga Nidra and Savasana
Pre-practices to enhance the Yoga Nidra journey
Importance of sankalpa and how to define the sankalpa in Yoga Nidra
Intelligence behind the sequencing
Level II
Components of Yoga Nidra
Role of voice modulation in guiding Yoga Nidra
Role of imagery and visualization
Benefits and contraindications of Yoga Nidra
Practical hints for guiding in Yoga Nidra
Student practice sessions
$850 (Early bird - before 1st May, $775)
More information and registration here