I see a lot of misunderstandings and ignorance around the Japa Mala.
Japa is the mental, quiet, or written repetition of a chosen or given Mantra for the sake of emotional harmony, karmic resolution, dosha balance, inner peace, as personal practice (sadhana).
I see a lot of misunderstandings and ignorance around the Japa Mala.
Examples:
There is absolutely nothing wrong with wearing Jewelry Malas with tassel in front or wrapping them around wrist.
It is worth contemplating- the what, why, why not of what we do. This awareness is Yoga!
WAYS TO PRACTICE + LEARN MORE ABOUT MANTRAS
It's important to address common misconceptions: Yoga Nidra is not Sleep Yoga, Nidra, Deep Rest, Sleeping Meditation, or Non-Sleep Deep Rest.
We all have to go through penance, hardships and challenges to grow beyond our own defined limits. Everything is possible only if we are ready, have unblemished intention, purity of Sankalpa, and readiness to transform. Lift up your self-worth to supreme consciousness.