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Wake up to yourself!

BY Arora Indu60 min read • April 3, 2017

A podcast on Mind, Body, Life and more! Interviewed with Daniel Johnson a holistic psychiatrist and the creator of Anecdotal Evidence podcast. We had the chance to talk about mind, body, and how to approach our life with an organizational framework of understanding. Start your FREE subscription to Indu Arora's newsletter to get more on Yoga and Ayurveda here



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Timeless yoga wisdom

FOR YOUR SOUL
5 Myths of Yoga Nidra

It's important to address common misconceptions: Yoga Nidra is not Sleep Yoga, Nidra, Deep Rest, Sleeping Meditation, or Non-Sleep Deep Rest. 
4 min
FOR YOUR SOUL
Siddhidatri - Day 9 of Navaratri

Be patient as you take one step at a time.
2 min
FOR YOUR SOUL
Mahagauri - Day 8 of Navaratri

We all have to go through penance, hardships and challenges to grow beyond our own defined limits. Everything is possible only if we are ready, have unblemished intention, purity of Sankalpa, and readiness to transform. Lift up your self-worth to supreme consciousness.
3 min

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