Most of the time our association with Yoga Nidra is relaxation. What creates the difference is the intention! Listen and get a glimpse of what Yoga Nidra really is.Want to know more about Yoga Nidra?
It's important to address common misconceptions: Yoga Nidra is not Sleep Yoga, Nidra, Deep Rest, Sleeping Meditation, or Non-Sleep Deep Rest.
We all have to go through penance, hardships and challenges to grow beyond our own defined limits. Everything is possible only if we are ready, have unblemished intention, purity of Sankalpa, and readiness to transform. Lift up your self-worth to supreme consciousness.