Indu Arora talks about the basics of Ayurveda, India's traditional system of medicine. A Van Howe Enterprises, LTD production. Directed by Matthew J Van Howe and Angel M Van Howe
It's important to address common misconceptions: Yoga Nidra is not Sleep Yoga, Nidra, Deep Rest, Sleeping Meditation, or Non-Sleep Deep Rest.
We all have to go through penance, hardships and challenges to grow beyond our own defined limits. Everything is possible only if we are ready, have unblemished intention, purity of Sankalpa, and readiness to transform. Lift up your self-worth to supreme consciousness.