For your body

Self-Care Rituals - Discussion with Tracee Stanley

Tracee and Indu speak to a range of experiences within yoga, including the role of true self-care as an act of responsibility, how comparison has no place in a yoga practice, and the importance of the motivations behind practicing yoga.

Read Indu's latest book: SOMA 100 Self Care Recipes for Self Care in hard copy or eBook.

Want to know more about Ayurveda? Join me Essential Ayurveda for Yoga Practitioners, Starting Aug 17, 2024.

✅ CEU's from Yoga Alliance and IAYT

✅ Attend Livestream/Watch Replay

✅ Apply for Partial Scholarships and Installment Payment

✅ 50% off for Repeat Participants and Indian Residents

Also on library
Mooladhara Chakra Meditation_Indu Arora

Mooladhara Chakra Meditation

Mooladhara Chakra dharana: 10 minute meditation

Read more about chakras and Mooladhara Chakra here


LEARN MORE ABOUT CHAKRAS

Practice with me:

Study with me:

Laya Yoga of Chakras Training: 5 Days in-depth training of Chakras from ancient texts like Yoga Sutras, Sri Tattva Chintamani, Vijnana Bhairava Tantra, Netra Tantra begins June 2024. Sign up now. Detail and Registration Link

✅ 15 practice sessions
✅ detailed handouts
✅ several Q and A opportunities
✅ video replay (limited time)

Email us for:

✅ Installment Options
✅ Indian Resident Discount
✅ Repeat Participant Discount
✅ Partial Scholarship Options

Listen to this podcast:

Bringing Clarity to Chakras Like Never Before on Let's Talk Yoga Podcast. Here

Indu Arora_Regular Maintenance Prevents Breakdowns: Tune Up to Tune In to Yourself

Regular Maintenance Prevents Breakdowns: Tune Up to Tune In to Yourself

Did you know that the body is mapped with calibration points—mini minds—that inform us if we listen and allow input from the user to change the output?

Q and A Week 7_Indu Arora

Q and A of the week - No.7

8 tips for a deeper shavasana

×
Before you go...
We would love to send Indu's latest blog posts, upcoming training dates straight to your inbox