Holi is the ultimate festival of colors from India. Surrounded by family, friends and community, we celebrate with food, colors and flowers the arrival of spring. Among these external layers of rituals and festivities lies the underlying current of Ayurveda, Tantra and Yoga. Every festival in India is a multilayered celebration. Let us see how these five layers unveil their colors on Holi.
Holi is the ultimate festival of colors from India. Surrounded by family, friends and community, we celebrate with food, colors and flowers the arrival of spring. Among these external layers of rituals and festivities lies the underlying current of Ayurveda, Tantra and Yoga. Every festival in India is a multilayered celebration. Let us see how these five layers unveil their colors on Holi.
Do you see the interweaving of Yoga, Ayurveda, and Tantra through five koshas here in an ordinary festival? That is why these are not just practices set aside for Yogis, Tantrikas, Yoginis, and Ayurvedic Vaidyas. These are practices for all of humanity and in a very mundane way the eminent is shared, celebrated, and embodied.
Here are the five hues of Holi. In Holi, a.k.a. the festival of colors
Happy Holi! May you see the dance of the syllables.
As the dot becomes lines and the lines curve and bend, may you experience the message each syllable as a color contains.
Big changes in health often begin with the smallest rituals. In Ayurveda, tongue scraping is one of those quiet, powerful daily practices that supports digestion, freshens the mouth, and gives instant feedback about your diet.