Yoga + Ayurveda with Indu Arora - The Simple Ayurveda Podcast

BY Arora Indu36 min read • May 15, 2024

Join Angela and guest Indu Arora in this episode: Yoga + Ayurveda. In this conversation, Indu shares her 20+ years of wisdom of weaving Ayurvedic and Yogic practices together in a way which is simple and impactful.



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Timeless yoga wisdom

FOR YOUR SOUL
5 Myths of Yoga Nidra

It's important to address common misconceptions: Yoga Nidra is not Sleep Yoga, Nidra, Deep Rest, Sleeping Meditation, or Non-Sleep Deep Rest. 

4 min
FOR YOUR SOUL
Siddhidatri - Day 9 of Navaratri

Be patient as you take one step at a time.

2 min
FOR YOUR SOUL
Mahagauri - Day 8 of Navaratri

We all have to go through penance, hardships and challenges to grow beyond our own defined limits. Everything is possible only if we are ready, have unblemished intention, purity of Sankalpa, and readiness to transform. Lift up your self-worth to supreme consciousness.

3 min

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