Guidance for Mudra Practice
Three Guidelines to Observe
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For your body
The Sacred Secret to Draw Energy & Bliss From Within
Get ready to explore with us a different and fresh side to Yoga; a side that is very rarely explained and presented.
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Sun Salutation, Showers of Prana
Yoga
The answer to the question 'What is yoga?' is not limited to one person, one text or one single interpretation. It is as many meanings as many people are asked this question. It is the most widely understood as well as misunderstood word in Sanskrit.