For your body

Q and A of the week - No.4

The big question on Prana, Tejas and Ojas

Q and A of the week - No.1

Query: When I practice tree pose I feel shaky? Why do you think this happens? What should I do with this?

What is alignment in an asana?

Have you ever wondered why yoga teachers are often times so obsessed with alignment? Here are my thoughts...

More For your body

For your mind

Why Yoga Nidra?

Common queries related to the study of Yoga Nidra

Q and A of the week - No.2

Query on suppression, discernment and worry

Yoga and BODMAS

Rishis and mathematician have more in common than you thought!

Read more about how to apply BODMAS to achieve and live a more yogic life.

More For your mind

For your soul

Q and A of the week - No.3

Gayatri Mantra and Mudras

Guru Purnima

Guru Purnima - the day to express the sentiment of gratitude, gratefulness, love and thankfulness for the Guru! Guru, who is the embodiment of light, wisdom and mantras!

May the Guru tattva shine like the rays of moon and drip as the soma drops into the heart!

Enjoy this chant of Guru Mantra!

Malas: Myth and Truth

Are all Malas the same? Is there a difference between a mala used for chanting versus simply wearing?

More For your soul