For your body

5 Days of Delight- Deepawali

Deepawali marks the establishment of dharma that allows the awakening of our highest potential. The festival lasts for 5 days where each day has a special symbolic meaning and rituals associated with it.

Q and A of the week - No.4

The big question on Prana, Tejas and Ojas

Q and A of the week - No.1

Query: When I practice tree pose I feel shaky? Why do you think this happens? What should I do with this?

More For your body

For your mind

Q and A of the week - No.5

Missing link in the modern practice or understanding of Yoga?

How to use a mala?

You might be wondering if mala is just a piece of jewellery... or is there more to it?

Why Yoga Nidra?

Common queries related to the study of Yoga Nidra

More For your mind

For your soul

Mantras and Gayatri Mantra

I am excited to share about the release of two albums: Mantras and Gayatri Mantra!

Q and A of the week - No.3

Gayatri Mantra and Mudras

Guru Purnima

Guru Purnima - the day to express the sentiment of gratitude, gratefulness, love and thankfulness for the Guru! Guru, who is the embodiment of light, wisdom and mantras!

May the Guru tattva shine like the rays of moon and drip as the soma drops into the heart!

Enjoy this chant of Guru Mantra!

More For your soul