Q and A of the week - No.7
8 tips for a deeper shavasana
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For your mind
Bringing Clarity to the Chakras Like Never Before
What we have misunderstood about chakras in modern yoga? Do we “work” on our chakras? How do we know if they’re weak? Does the order of the chakras matter?
Also on library
Here are my 10 tips - attending a yoga training online
Every study and deep dive requires us to create space and honor certain rules - or as we know them in Yoga, yamas and niyamas. If you ever attended a Yoga training online you will appreciate these tips.
Nine Nights, Goddess, relevations
In vedic texts, the feminine is celebrated in many divine forms and one of them is Durga. "Drug" means a state which is impossible to transcend, accomplish ir win over. Durga as a Goddess is the energy that has accomplished the impossible and the impossibility.Both "Durg" as well as "Durga" resides within each one of us.