How to do a Vedic prayer to Ancestors
What is Pitra divas/ Pitru paksha/ Malaya Shraadh: 15 days dedicated to pay respect and homage to the ancestors. Pitru means the ancestors and divas is days.
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For your mind
Bringing Clarity to the Chakras Like Never Before
What we have misunderstood about chakras in modern yoga? Do we “work” on our chakras? How do we know if they’re weak? Does the order of the chakras matter?
LEARN MORE ABOUT CHAKRAS
Practice with me:
- Kundalini Meditation (Guided Audio Practice)
- Third Eye Meditation (Guided Audio Practice)
- Body Yantra Meditation (Guided Audio Practice)
Also on library
Mulabandha
Is mulabandha all about contraction? Is it only about the physical level?
Yoga Student Training?
Yoga is life long journey, it is not based on accumulation of hours through teacher training programs. Yes, it can be a profession but not merely because you passed a training program but because you are dedicated to investing the time, energy, emotions and courage that is needed to walk the path of Yoga!