
Yoga of Emotions - NavaRasa
Does the psychology of cultivating the opposite help?
Let us not aim for extremes, like hate to love, panic to absolute peace, fear to courage.
1 minute
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3/2/22
As many of you know, I have taught in Sevanti’s Online Ayurveda program for several years now. I have thoroughly enjoyed working with all of you year after year. Unfortunately, it won’t be possible for me to teach in their upcoming program this year and I wanted to be sure that you are aware of this information.
May we all benefit from clear communication.
Lots of love and best wishes.
Does the psychology of cultivating the opposite help?
Let us not aim for extremes, like hate to love, panic to absolute peace, fear to courage.
Are all Malas the same? Is there a difference between a mala used for chanting versus simply wearing?
It is a myth that all Indian foods are healthy and Ayurvedic. Ayurvedic diet is not equal to Indian food from Indian restaurants. I am not saying it is not tasty or desirable, I am just saying let us not be in the illusion that because I am having creamy, heavy lentils with white flour baked bread with a side of mango lassi, it is healthy.