Kundalini Meditation
2 exclusive guided meditation on Kundalini and breath
1 minute • 3/2/22
As many of you know, I have taught in Sevanti’s Online Ayurveda program for several years now. I have thoroughly enjoyed working with all of you year after year. Unfortunately, it won’t be possible for me to teach in their upcoming program this year and I wanted to be sure that you are aware of this information.
May we all benefit from clear communication.
Lots of love and best wishes.
2 exclusive guided meditation on Kundalini and breath
What we have misunderstood about chakras in modern yoga? Do we “work” on our chakras? How do we know if they’re weak? Does the order of the chakras matter?
Listen to my discussion with J Brown on the traditions I grew up with and when formal studies took hold, being curious about the origins of yoga and respectful of the cultures that have heralded it into the world, sun salutations and utilizing sanskrit words to understand root ideas, distinguishing between yoga nidra and meditation, going from 'external thrill to internal still,' making nature your guru, and the co-creation of knowledge to empower
Join the upcoming Yoga Nidra Training, starting February 10, 2024 .
✅ CEU's from Yoga Alliance and IAYT
✅ Attend Livestream/Watch Replay