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Deep tissue relaxation
Balance your doshas!
Saptadhatu shitali karana / Deep tissue relaxation is a systematic approach to relax the seven tissues, strengthen the cellular communication, intelligence and metabolism.
The issues are in the tissues. Every experience creates a cellular memory. As per Ayurveda, our body is made up of 5 elements and 7 tissues (skin, bone, blood, muscle, etc). When the channels of the tissues are healthy and clear of any physical or emotional blockage it brings health, happiness and longevity.
Relax the mind of the body!
Mantra:
Om Sarve Bhavantu Sukhinah
Sarve Santu Nir-Aamayaah |
Sarve Bhadraanni Pashyantu
Maa Kashcid-Duhkha-Bhaag-Bhavet |
Om Shaantih Shaantih Shaantih ||
Time: 51:57
Upon purchase, first download it on your computer/laptop before attempting to download on your smartphone.
Recommended position: Laying down or seated
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