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Yoga and Ayurveda for Menopause
Three class series.
Hot flashes, difficulty in falling asleep, dryness, mood swings, low libido, weight gain, and fluid retention are some of the symptoms that become a challenge in the pre- and perimenopausal stages. Thankfully, with mindfulness around dosha, diet, and agni, Ayurveda and Yoga provide a breakthrough for conventional times through ancient practices.
January 10, 17 and 24, 2024
Show more$250.00
