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In person 17 August 2019 - YogaWorks, Boston, MA
Yoga as Work-IN
This practice will give you a taste of how to bring all the 8 limbs of Yoga together and weave a practice which is conducive for your unique body, dosha and the season
Aug 10, 2020
Saturday August 17 || 11:30am-1pm + 30 minute book signing & Question & Answer session
Yoga is work-in not a work-out. Join this practice session with Indu Arora to explore the sacred energetic grid of the body and mind through Yoga postures, breathing, meditation and relaxation. This practice will give you a taste of how to bring all the 8 limbs of Yoga together and weave a practice which is conducive for your unique body, dosha and the season. Here, Yoga will be translated in everyday life. Walk out refreshed with a sense of sensory reboot and quiet mind.
Students can expect:
- Asana to balance Doshas
- Breathing practices to balance Emotions
- Relaxation practice for sensory reboot
$35 || $40 Day of
Register here
Author of Mudra: The Sacred Secret and Yoga - Ancient Heritage, Tomorrow’s Vision (known as The little Red Book on Yoga)
Workshop Return Policy
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.