For your mind

Intro to Ayurveda Workshop

Learn the Yogic Principles of Ayurveda with Indu Arora. and the Ayurvedic Principles of Yoga Practice Ayurveda and Yoga are the inseparable duo. It is Ayurveda that gives clear context to the content that is Yoga. Basic Ayurvedic knowledge is essential and nonnegotiable for any yoga practitioner, instructor, teacher or therapist.

Also on library
Reviews for Yogi Glow_Indu Arora

9 Reviews for Yogis Glow

"This Ayurvedic herbal mixture for healing the skin brings beauty, color and glowing complexion to the face. It is a wonderful and most authentic product." Vasant Lad


Indu Arora_Sun Salutation, Showers of Prana

Sun Salutation, Showers of Prana

Marma points still invoke an air of mystery, or perhaps awe, as we discover just how great a role they play in the body and how we can work with them to bring about our best health. As always, the body is a gift.

Mooladhara Chakra Meditation_Indu Arora

Mooladhara Chakra Meditation

Mooladhara Chakra dharana: 10 minute meditation

Read more about chakras and Mooladhara Chakra here


LEARN MORE ABOUT CHAKRAS

Practice with me:


Listen to this podcast:

Bringing Clarity to Chakras Like Never Before on Let's Talk Yoga Podcast. Here

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