What does Namaste mean?
The Namaste Mudra is practiced by joining of the masculine and feminine energies, bringing the right and left sides together.
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For your soul
Guru Purnima
Guru Purnima - the day to express the sentiment of gratitude, gratefulness, love and thankfulness for the Guru! Guru, who is the embodiment of light, wisdom and mantras!
May the Guru tattva shine like the rays of moon and drip as the soma drops into the heart!
Enjoy this chant of Guru Mantra!
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Tanmatra, Mantra and Marma Chikitsa with Yogis Glow
The cellular intelligence (agni) of a specific organ/region/part of the body can be awakened by infusing the marma region with a paste of the specific ingredients. This helps in balancing the dosha, gunas and agni. Marma points are the bridge between the physical and the subtle body + read more
Deconstructing Yoga Nidra
When we say “Yoga Nidra,” what is the meaning of the word, “Nidra?” “Sleep?” But it is incomplete if I just say that Nidra= sleep. There is so much more to it and we may be missing the point. There is also a prefix to this and that is “Yoga.” ...