The story of the ultimate Mantra
Gayatri Mantra is commonly sung in Kirtans, known as Japa Mantra, and often meditated upon. Have you ever wondered what is the story of this mantra?
Click here for sweet taste of SOMA, my hot-off-the presses book! I welcome you to explore this excerpt, a peek inside my world and inside this lovingly created collection of heritage recipes for your body, mind, and spirit. I hope you enjoy reading it (and living it) as much as I have enjoyed creating it for you.
Gayatri Mantra is commonly sung in Kirtans, known as Japa Mantra, and often meditated upon. Have you ever wondered what is the story of this mantra?
What we have misunderstood about chakras in modern yoga? Do we “work” on our chakras? How do we know if they’re weak? Does the order of the chakras matter?
Q: I am very well aware of the power of Mantras and Mudras in Yoga but somehow I do not feel confident in using them as tools in the classes I lead or in Yoga as Therapy. What should I do?
Response: Nothing. Simply wait! Breath is the mantra and awareness is the Mudra + More...