BEAUTY
Beauty means many things to many people. So what is beauty from vedic and textual point of view? By seeing the beauty in everything, we all contribute to a more beautiful, peaceful and bright world.
Most of the time our association with Yoga Nidra is relaxation. What creates the difference is the intention!
Listen and get a glimpse of what Yoga Nidra really is.
Want to learn more? Join me! Yoga Nidra Training - Level 1, Starting February 10, 2024Beauty means many things to many people. So what is beauty from vedic and textual point of view? By seeing the beauty in everything, we all contribute to a more beautiful, peaceful and bright world.
Q: I am very well aware of the power of Mantras and Mudras in Yoga but somehow I do not feel confident in using them as tools in the classes I lead or in Yoga as Therapy. What should I do?
Response: Nothing. Simply wait! Breath is the mantra and awareness is the Mudra + More...
It’s the perfect time for an annual review — of your self-care.